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Tag Results
137 posts tagged training
“TIP 217: It is better to be white from sunscreen than to be burned in training and races.”
Inspire others to start moving and post your workout shot on the Before Breakfast Run Facebook page.
“TIP 218: Bring a @NathanPerfGear belt with small bottles to make running in the heat so much easier: nathansports.com”
“TIP 337: Sometimes a change of habit can bring back the joy in training. Do you often change habits or do you stick to them?”
“TIP 339: Help of parents is a must for every kid to do sports, especially on a high level. I was blessed with great help!”
“TIP 342: Wanna stay in your aerodynamic position on the bike and read your watch? Then buy the new Timex Ironman Pro Trainer!”
“TIP 344: Prevent greasy hand for the swim. Use a plastic glove/bag or someone else if handling greasy stuff like sunscreen.”
“TIP 346: If you think you felt pain, think of Johnny #Hoogerland! Never give up and always keep on pushing!”
“TIP 348: Have fun in what you do! Even when it gets tough try to keep smiling!”
“TIP 355: Travel days wear you out. A jog can help you get your tired body going again, when arriving at your destination.”
“TIP 357: When riding in a group and there is a puncture you get the opportunity to practice changing tires if they want help.”
“TIP 359: Determine race fluid intake by putting training fluid intake, temperature, weight loss & intensity in a spreadsheet.”
“TIP 360: I swim, bike, run, brick and more, but never practiced a race day morning. That changed today! How about you?”
“TIP 361: Gels should suit your personal favorite flavor. You can easily find that flavor by buying and trying one of each.”
“TIP 362: You can help yourself to remember point of improvement by writing them down. And with that improving them next time!”
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